●to eat a healthy diet ●high/low-calorie ●take vitamins●lose/put on weight●cut down on sugar/fat●give up smoking / junk food●keep fit●go swimming/dancing/jogging/skiing/skating/cycling●working out ingym
Look at the pictures. Check (√) the things you do to stay healthy.
I play sports.
I eat healthy
I take vitamins.
I walk a lot.
I ride a
I work out in a
I do aerobics.
I don’t smoke.
You are going to read answers from a survey about staying healthy. The survey question is “How do you stay healthy?”Read the survey silently. Look for the answer to the survey question how each of the six stays healthy.
Survey: How do you stay healthy?
Age: 88 years old
“I don’t exercise. I just enjoy life. Keep smiling, I always say.”
Age: 24 years old
“I go to a gym three times a week. I usually go after work.”
Age: 48 years old
“Stay healthy? Well… I smoke. And I don’t exercise. I sit at a desk all day. I do take vitamins…sometimes.”
Age: 52 years old
“I get my exercise at my job. I’m a construction worker. I stand from 8 in the morning to 6 in the evening. I’m always bending and lifting heavy things. Do you want to see my muscles?”
Age: 28 years old
“I love sports – all kinds! I love tennis, soccer, baseball, and basketball. I have to work during the week but I try to play sports on the weekends.”
Age: 35 years old
“I have three children. One is three. One is four. One is six. They’re always running. I can never sit down. That’s my exercise – running after children. Oh…excuse me…there they go now!”
1. Which one is a healthy lifestyle? Check (√) the appropriate answers.